If you are looking for a change in your life either for health or aesthetic purposes then personal training is a great way to start your journey.
Break out of your comfort zone, challenge yourself, and know no limits to what you can achieve when you have a goal and someone to push you . Believe and work hard!
Sometimes we can get afraid of being pushed past our limits or trying something new. With Will Power Fitness my training method is to start every client at their own speed without them giving up and then falling into old habits . My Aim as your personal trainer is to get you fitter,leaner,stronger and also change your mindset about health&fitness for a life time .
I can proudly say that fat loss is one of my specialities. I have helped a lot of clients to achieve great results via training and nutritional programs. I would also highly recommend any one who's goal is fat loss to do a test for hormonal imbalances.
To train smart is the way to train! We all have different background and life style. Everyone's genetics varies and you might have a history of injuries. All this factors must be taken into consideration. A program tailored specifically for you is the best and safest way to achieve your fitness goals.
plans & advice
Fat loss, muscle gain or whatever your goal might be, just training hard is not the only approach. A healthy eating plan to give your body the right and balanced nutrition it needs, will help to see results faster and will make your goal much more achievable.