Results

Client Transformations

will_power_fitness_transformations_balvinder

will_power_fitness_transformations_eric_new

will_power_fitness_transformations_jeremy_new

will_power_fitness_transformations_michelle

Client Testimonials

If you're thinking about training with a professional, I highly recommend Will. I wasn't new to boxing prior to start training with him, but Will has truly helped to up my game and I couldn't be happier with the results. I have progressed so much. My technic, ability to move around, reaction time has improved greatly. My strength, power and endurance has increased immensely. I feel like every session is tailored specifically to me. Will keeps track of my progress and keeps me motivated. If you follow his advice you'll see incredible results in your body. Will is an extraordinary physical trainer of great knowledge, versatility and discipline...."

I’ve been training with Will for more than six months now. 1 or 2 boxing sessions on the mitts a week. Blood, sweat and tears is the best way to describe it. I’ve improved massively in this time and have enjoyed every minute. Every session Will brings something new to test my limits whether it be unorthodox push-ups, footwork on a rope ladder or cardio burnouts before heading back to Mitt combinations to test reflexes, concentration and power. If you’re looking for high intensity, ferocity and trips to those dark places other athletes go, Will’s sessions are perfect for you. Not recommended for couch potatoes. This is my client Eric who after a year of training with me decided to challenge himself to a white collar boxing fight. So 8 weeks of intense preparation has begun. Boxing can get you in real athletic condition as it is both anaerobic and aerobic training. In Eric’s case he went from 18% to 8% body fat. He became fitter, faster, stronger. Not only that. His stamina, coordination and focus have improved tremendously. Boxing really increases you mental capacity, teaches you to think and concentrate. 8 weeks of hard work and discipline got Eric a win in his white collar fight. It was great to see him building up his confidence, realising his own fists can defend him. Every fighter feels fear before the fight. But having to learn to control it, stay focused, use your skills and get a win…. I believe this kind of confidence can’t be gained by any other way. So here it is Great Achievement by my client and I am very proud to take a part on this journey of his. Believe in yourself, challenge yourself and push yourself! That’s the only way you’ll succeed. Try on the challenge of intense 8 week training for white collar fight. You may discover things about yourself you never really knew.

When I first started training with Will in November 2017, I never thought I could achieve such a transformation in such a short period of time of 10 months at the timing of this writing. For context, I was 101kg large (169cm height) at 42% body fat - let’s just say I let myself get out of hand. However, I was determined to make a change and Will was the perfect catalyst. Today, I’m much more of a lean athlete at 13% body fat and weighing in at 74kg after three quarters of a year. I can do Olympic lifts, my dead lift is 145kg and my bench/squat are both 100kg. I moved to London as a sales executive at a public company, and wanted to fit a regime into my busy schedule; what made it convenient was that I had the gym underneath my work place so that I could easily budget the exact time frame every single week in order to train - creating predictability and repeatability. That original discipline from training, specific eating that complemented the training, and learning more about how the body works allowed me to become a much better person overall - physically and mentally. If you’re looking for a high performance coach, I wouldn’t just highly recommend Will for your fitness goals, but would flat out just say go train with him. I have in fact referred more than 3 colleagues to train with him because they literally can see that I’m half the man I used to be, haha. Results don’t lie. Go train with Will.

I decided to train with Will because I needed help to lose 15kg for my wedding under 6 months. I can truly say Will really helped me to achieve my goal with training and diet program he created for me. He was very supportive on the daily basics checking in on how I am doing on the days I was training by myself and if I was following the nutrition plan . I went from 95kg to 80kg for my wedding . Happily married and still training with Will, as he is not just a personal trainer now, but also became a good friend.

I was going through a tough divorce and needed something to help me to take my mind of the stress, so I decided to start training. I came to Will to help me to stay focused at the gym and stay on track with my training. To my surprise i did find not only find a great personal trainer , but also a great friend. He became someone i felt i could talk to about my worries. He was very understanding. My usual body weight is 83kg but with all stress in my personal life, I suddenly found myself gaining extra 18kg. Will created a program for me and i must say it worked fantastic as I lost 12kg with in 6 months. I put on a lean muscle, I feel more confident and happier with myself as with my appearance. And let me tell you nothing clears your head as well as a hard core session with Will.

Will was refereed to me by my good friend, who also trained with him for his upcoming wedding. I had a lower back pain problem from my days of playing Ruby, which lead me to have 3 back surgeries. Doctors gave me all clear to start training, but it had to more specific program. We built back up my core, my upper & lower body strength. I am now back to living a pain free lifestyle and not worrying which position to get out of bed. I advise anyone experiencing similar issues to mine to go and see Will. I have enjoyed every session & continue training with him.

Since training with Will I’ve been mentally and physically in a better place. I’ve never felt physically stronger and better about how I look and feel everyday. Still seeing the changes after each of our training sessions.

For someone who has hardly any confidence, it was the hardest thing walking into a gym. Not only did I suffer from high blood pressure but I was borderline obese. After 3 months of thinking I knew how to train myself I slowly realised I wasn't achieving any results. I had seen Will train other people and after observing all the PTs in the gym I knew he was the right PT for me. Will is amazing, not only is he professional but he’s also very knowledgeable and understands what people need in order to achieve the results they want. With his help I now no longer suffer from high BP, I'm off all medication and feel so much better in myself. I will carry on training with Will for as long as I can! It's the best thing I did for myself.

Will's training came to me at a very profound time in my life. I had just given birth to my 2nd daughter and was facing some emotional and physical obticles. I wasn't really sure of what it was that i was hoping to achieve. I just knew that I wasn't satisfied and that there was alot to learn in the world of fitness. Will introduced me to the fun side of fitness. As I rapidly started to see results, I surely became addicted to training. Will's fitness programs are life changing. He assesses each individual need, creates the solution to any potential problem and pushes you far beyond your imagination. Training with Will has changed my life forever.

Before training weekly with Will I was on the verge of being diagnosed with Type 2 Diabetes and had already living with a respiratory condition called severe obstructive sleep apnoea.

My weight gain spiralled out of control when I began a recruitment job working in London bridge where pubs and restaurants where at my doorstep. Weekday drinks after work as well as work nights out for incentives were a weekly occurrence. Living this lifestyle without a balanced diet/ regular exercise put my health in jeopardy. I made several unsuccessful attempts to lose weight using online tutorials I found from random PT’s on google search and YouTube. I particularly tried to follow the ones that gave unrealistic headlines like “How to gain a six pack in one week”. Nothing worked of course…..

Until I finally had an honest chat with Will in January 2022 explaining that I wasn’t happy and wanted to lose weight with a complete lifestyle change. Will was honest and stressed to me that this transformation wouldn’t happen overnight, however if I put in the effort, I could see results quicker. This was the beginning on my transformation. Will put together a weekly training plan for me and scheduled training sessions to clash with the nights I would usually go out with colleagues which helped me to resist the urge. He also sent me meal prep plans and smoothie recipes which I did weekly cooking on Sunday and sending him pics as evidence. Doing this consistently over 8 months enabled me to lose 4 stone (25kg) and reverse all my health conditions. Even my doctors were surprised at how drastically my health improved. Since training with will I have also ticked off several life goal milestones:

My first boxing match in front of 2000 people.
My first half marathon ran in 1hr 51
Landing a new job with a big step in seniority in my career as a Healthcare Recruiter.
Being featured in Men’s Fitness Magazine.

None of these achievements would have been possible without Will’s guidance. As well as a PT he’s been a mentor. What I love about his 1 to 1 sessions is they have a good balance between having a laugh and also being serious when its time to finish that tough last set!